Background

We know exercise can contribute to good health. However, do we know exactly how it can improve our health? Until this point, there has not been a clear understanding of what actually is happening deep within the body, or how the molecular structure of the body changes to improve and preserve health.

The purpose of this study is to learn about how exercise benefits health. 

Having a better understanding of how the body changes with physical activity will help researchers and clinicians to better prescribe and tailor exercise programming and develop new treatments to improve health care advice in the future.

This study seeks adults 18+ years old who currently do not regularly exercise. 

Find out more and take the questionnaire

*Your records relating to this study and any other information received will be kept strictly confidential.

• You may experience an improvement in your overall health.
• You will be compensated up to $2,000 for participating in this study.
• You will help researchers to understand how exercise reduces disease risk
• You will help health care providers to prescribe better exercise plans designed for individual patients and clients.

• Adults 18 years of age or older
• Do not have diabetes
• Do not regularly exercise
• Can participate in an exercise program 3x a week for 12 weeks
• Able to attend between 7-11 study visits over a 6 month period

Research site:  Sam and Ann Barshop Institute for Longevity and Aging Studies
Location: 4939 Charles Katz Dr., San Antonio, TX 78229

Lead Researcher:  Dr. Blake Rasmussen

Ethics Committee: This study has been reviewed and approved by Wake Forest University Institutional Review Board

• If you decide to participate in the study and later feel that you no longer wish to be part of it, you may withdraw at any time. 
• Your records relating to this study and any other information received will be kept strictly confidential, except as required by the law.
• Qualified health professionals will monitor your health as it relates to the study.

1. Click the link below to enter your contact details and answer some eligibility questions.
   
2. The research center will then contact you by phone to discuss the trial and answer your questions.

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